Feldenkrais Method®
for Musicians
Playing an instrument is a complex process that begins with a musical intention that is later translated into a series of movements involving weight, speed, orientation in space, and relationship to gravity. When these movements are inefficient and not effectively organized they can produce as non wanted result: excessive strain, unnecessary effort sometime dangerous for muscles and bones with not optimal musical results.
The Feldenkrais Method® is often beneficial for musicians. They can use the method to enhance their playing by focusing on improved body awareness, coordination, and overall movement efficiency. By exploring different movement patterns, musicians may discover ways to reduce tension, prevent repetitive strain injuries, and enhance their instrumental or vocal performance.
